Wearables like smartwatches and fitness trackers can take your exercise to another level. Here are some ideas for mixing high-tech exercise with fun.

Find out how you can lessen your consumption of ultraprocessed foods—
and why it's a good idea to do so.

Certain hair products can increase a woman's risk for breast cancer.
The risk is higher for black women than for white women.

Almost two-thirds of Americans say politics is stressing them out.
Here are some suggestions for surviving this election year.

Some of the easiest ways to ease flu symptoms don't require a prescription.
Home remedies and over-the-counter medicines can be a big help.