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5 savory snacks for a super Sunday
Check out these five crowd-pleasing recipes that will win over your guests
for the big game. They're packed with nutrients and low on fat,
so everybody can enjoy seconds without guilt. Read more |
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Relief for winter SADness
Winter's dark days can mean darker moods. Find out how to recognize
seasonal affective disorder (SAD)—and how to help yourself feel better. Read more |
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Could your job give you cancer?
The answer may be yes, if you're a man who's experienced prolonged,
work-related stress. That's just one of the findings in a new study looking at the link
between cancer and job stress in men. See which jobs pile on the most pressure. Read more |
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Write what you eat
How many chips did you eat today? Do you tend to eat when you're bored?
Learn how a food diary can offer insight into your eating patterns
and help you control your weight. Read more |
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Statins: Cutting cholesterol and clots
Statins may do much more than help your heart. A major new study found
that these cholesterol-lowering medicines can cut the risk of dangerous blood clots
that lodge in the legs and lungs. Find out which statin performed the best. Read more |
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