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Know who your health app is talking to
Health apps, such as those that help you quit smoking or cope with depression,
can be helpful. If you care whether your data is being shared with others, however,
you might want to check out the app's fine print. Read more |
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Double up against tobacco
It's OK to use a nicotine patch with a shorter-acting product like nicotine gum or
nasal spray. In fact, using both might give you the upper hand on quitting smoking.
Read more |
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