Got heartburn? Learn what causes it and check out these simple lifestyle hacks to keep the burn at bay.

(Read time: 3 minutes)

Do you know the best ways to stay active and safe this winter? Test your knowledge about winter workouts and get the scoop on how to safely work out when it's cold out.

(Read time: 2 minutes)

From gift-lifting to hall-decking, the holidays can be hard on your back. This season, prevent aches, pains and overuse strains with these expert tips.

(Read time: 2 minutes)

Car seat safety is always key, no matter the season. But when it's cold, it's extra important to make sure that your kids' cozy winter wear doesn't interfere with the way their car seats work. Here's what to watch for.

(Read time: 2 minutes)

Celebrating the holidays without alcohol? These strategies can help keep your holidays merry and bright—and alcohol-free.

(Read time: 2 minutes)