If you love black licorice, be careful. The popular confection can have
an unexpected effect on your blood pressure and heart.
Find out why you should consume this candy with caution.

You know you feel groggy with too little sleep.
But skimping on shut-eye may hurt you in ways that never crossed your mind.

From best buds to lifelong couples, having special people in our lives is good
for our health. Check out these five reasons for forging close connections.

Moms and dads don't always live together. And in some cases that means kids always sleep at Mom's. But researchers find there are benefits to overnight stays with Dad.

Heart disease is a leading cause of death for African Americans. Learn about this heightened risk—and get six practical tips for giving your heart a helping hand.