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The flu and your heart
Here's another reason to get the flu vaccine every year: New research shows
the respiratory virus increases your risk for a heart attack.
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Wonderful winter salads
Soup or salad? In wintertime, soup seems the obvious choice. But there are plenty of greens and winter vegetables available this time of year to make fabulous salads.
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Lose 5 pounds at work!
More and more people are working at standing desks to avoid sitting in a chair all day.
But are there really benefits to standing versus sitting? Read more |
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