Here's one comforting fact: The coronavirus has a long way to go
before it matches the flu for illnesses, hospitalizations and deaths.

Rice milk. Soy milk. Even milk made from hemp.
Learn how these milks stand up to traditional cow's milk.

You're getting an extra day in February this leap year.
Here are some ideas for what you could do with that time.

Healthy cholesterol levels can help you avoid heart attack and stroke.
Do you know which levels are best kept high and which should be low?

Being mindful means focusing on the present moment and accepting it without judgment. Here are ways you can build mindfulness into your daily activities.