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A wheely healthy commute
Taking the bus to work may be healthy for the environment. But riding your bike is healthy for you and the Earth. You might be surprised how very healthy biking can be. Read more |
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When snoring sounds like trouble
Snoring is the most obvious symptom of obstructive sleep apnea (OSA), which is linked to serious health problems like high blood pressure and heart failure.
What are some other signs and symptoms of OSA? Read more |
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Pain meds and heart attacks
Nonsteroidal anti-inflammatory drugs like ibuprofen and other pain medications
may increase your risk for a heart attack, even after just one week of routine use.
Here's how to ensure you're taking these drugs safely. Read more |
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Recipes from the Mediterranean aisle
Preparing heart-healthy meals begins with making the right choices
at the grocery store. To make these four Mediterranean-style dishes,
start your shopping in the fresh produce section. Read more |
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