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The top news from This Week in Health


This Week in Health
Set yourself up for weight-loss success

Determined to drop some pounds? Try these tips to help you shed the weight—and keep it off.


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Shake up your workout routine!

Being active may be key to your health, but it's easy to get stuck in a rut. Here's how to mix things up and keep your routine fresh.


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Omicron update: Your questions answered

What is the Omicron variant? How can you stay safe? Here's the 411 on the new COVID-19 strain.


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Step up to good health

10,000 steps a day is a worthy goal, but is it the magic number for fitness success? Maybe not. Here's why.


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Six ways to soothe your sore throat

When your throat hurts, these tried-and-true methods can help you find relief.


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