A healthy breakfast can make a difference in your mood, endurance and even your problem-solving skills.

If you have high blood pressure, you might be careful about salt in your diet. But common over-the-counter medicines, such as ibuprofen, can affect your blood pressure too.

Early signs of colorectal cancer can be subtle. Here are six signs you should make sure to tell your doctor about.

One way to help prevent back pain? Practice good posture. It's not too late to change yours.

Start with lots of leafy greens. But don't worry: You don't have to skip your morning coffee.