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Avoid springtime allergies
Spring is here, and with it comes seasonal allergies. Ease the sneeze and make the most of the season with these tips from the allergy experts. Read more |
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The joy of soy
Soy-based products like tofu offer real health benefits, especially as part of a balanced diet. Here's what the experts say. Read more |
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Practice makes perfect (posture)
Back pain? It might be caused by a posture problem. Make poor posture a thing of the past, and potentially sidestep back problems later, by practicing good posture. Here's how. Read more |
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