Having arthritis can increase your risk of falling. Here's what you need to know—and how to avoid taking a tumble.

(Read time: 3 minutes)

When the lights go out, it's best to be prepared. Empower yourself with these prep steps to get ready for the unexpected.

(Read time: 3 minutes)

When life's currents are pulling you under, reach out! These four lifelines may be just what you need to stay afloat.

(Read time: 1 minute)

No time for a long workout? No problem! Short, intense bursts of exercise can rev up your day—and your health.

(Read time: 2 minutes)

As the virus keeps evolving, so does our line of defense. Here's what to know about the new vaccine and how it's tailored to tackle the newest variants.

(Read time: 3 minutes)