A hand sanitizer can be an effective alternative.
But you want to choose the right one—and use it correctly.

Prices for newer forms of insulin have gone through the roof. It might be time to consider reviewing the risks and benefits of cheaper human insulin with your doctor.

Adults who have a primary care doctor have a lot of good things to say about it.
If you don't have a primary care doctor, find out what you're missing.

High blood pressure during pregnancy can raise a woman's risk for stroke in middle age. Here's one potential solution.

Spinach and chard can substitute for lettuce greens. Find out how
to add a little color—and nutrients too—with some wintry vegetables.