Screening can help catch cancer early, when it’s easier to treat. If you smoke or you used to smoke, this quick assessment can help you know if you should be screened.
Winter weather throwing you a curveball? The cold can mess with your blood sugar levels and make managing your diabetes extra tough. Level up your diabetes playbook with these smart strategies to better balance your blood sugar—even in icy weather.
When you’re a caregiver, it can be hard to take time for yourself. But experts agree: Self-care is the key to avoiding burnout and being a better caregiver. And these simple strategies can help you get started.