The top news from This Week in Health
Determined to drop some pounds? Try these tips to help you shed the weight—and keep it off.
Being active may be key to your health, but it's easy to get stuck in a rut. Here's how to mix things up and keep your routine fresh.
What is the Omicron variant? How can you stay safe? Here's the 411 on the new COVID-19 strain.
10,000 steps a day is a worthy goal, but is it the magic number for fitness success? Maybe not. Here's why.
When your throat hurts, these tried-and-true methods can help you find relief.