The top news from This Week in Health
Managing diabetes can take a toll on your mental health. Try these tips to boost your mood.
Improve your mental health—and overall health—with these five ways to practice gratitude.
Make your trip fun for everyone with a bit of planning and an eye on safety.
Full of holiday food? Even a short walk may lower blood sugar.
Prepare for cold-weather emergencies with this handy (and potentially money-saving!) guide.