Play it safe with your meds. Keep an updated list—including supplements and over-the-counter drugs—and take it with you to medical appointments so your doctor can take a look.

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Shorter days got you down? Keep seasonal depression at bay with these five tips to help you beat the winter blues.

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Fatty liver disease affects almost a quarter of American adults and up to 10% of kids. And many may not even know they have it. Here's what to watch for and how to help keep your liver healthy.

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Think you don't have time to work out? Think again. Try these tips to add bite-sized (think 10 minutes) fitness sessions into your busy day.

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'Tis the season for open enrollment! Do you need to change up your Medicare coverage? Check out our quick A-to-D guide to help you decide.

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