|
|
Eating healthfully in a food desert
How far do you live from a grocery store? Millions of Americans live in low-income areas without access to fresh food. If you're one of them, here are some ways
you can still get nutritious food.
Read more |
|
Walk away from arthritis pain
Walking as exercise can help you build muscle, lose weight and minimize
your arthritis pain. If it's been a while since you've exercised,
these seven tips can help you safely get started. Read more |
|
Are you earthquake-ready?
You never know when an earthquake might strike, so it's best to be prepared in advance. Check out these five tips to help you get ready—
and four more to help you stay safe during a quake.
Read more |
|
|