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Salty tales
It's no baloney: When it comes to salt (sodium) in our diet, potato chips aren't No. 1. Neither are cold cuts. Check out the top 10 list of sodium sources in the U.S. diet.
You might be surprised where most of it is hiding. Read more |
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No need for knee pain
You love how it feels to go for a run.
But running-related knee pain? You have no love for that.
Here are four tips to help you avoid pain in the patellae. Read more |
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Do you speak health plan?
Can you comprehend co-insurance? Can you figure out a formulary?
Reading your health insurance plan can be like delving into a second language.
Here are eight health insurance terms you should know right now. Read more |
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Making mastectomy choices
More women with breast cancer are choosing to have the other,
healthy breast removed too. But it's usually not recommended, and there may be risks.
Complicated decisions call for candid conversations with a surgeon. Read more |
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