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Get your strength on
If you're not strength training, you're missing out on crucial exercise. That's a fact.
Here are some other myths and facts about working your muscles.
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Smoke gets in your eyes
And in your sinuses, throat and lungs. With all the wildfire smoke blanketing parts
of the country, people with certain diseases are at increased risk for problems.
You can lessen the danger to your health by taking these steps. Read more |
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Risky drinking
Do you have, or are you at risk for, an addiction to alcohol?
Check out these warning signs that you may have a drinking problem.
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