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A recipe for a healthy heart

A heart-healthy diet can help you manage your cholesterol levels. Take this short quiz to learn more about controlling cholesterol.

Reviewed 12/1/2023

Sources

American Heart Association. "The American Heart Association Diet and Lifestyle Recommendations." https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations.
American Heart Association. "Saturated Fat." https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats.

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"Controlling cholesterol is an important part of protecting your heart. If you don't know your levels, call your doctor and ask about scheduling a cholesterol test."
Michael C. Fulton, MD, cardiologist

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